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Mechanical breakdown of fat tissue

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Cellulite reduction

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Infrared heat for rapid muscle recovery

The Roll Studio

About The Roll Studio

The Roll Studio invites you to try a transformative recovery practice available here in the heart of Amsterdam. Our cutting-edge roller machines have captured the attention of health and wellbeing savants around the globe, leaving an indelible mark on the world of fitness and wellness.
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Lymphatic Drainage Massage Machines in the News

"Providing heat to tissues will encourage vessel vasodilation (widening), thus allowing faster clearance of waste products by our venous system and lymphatic system. This is one way infrared light can be beneficial post-activity and promote recovery."

- Samuel Chan, D.P.T., C.S.C.S., via Shape

“This machine can do a lot for people, it could relax some people, it could give some people energy. For me, I felt like it was a little bit of both.”

- Caroline Aghajanaian, Insider

"I am not one for the beach body myth, but there is no denying that we all want to feel like the best version of ourselves when the sun is shining. The solution is often presented as an extreme diet or workout plan. Well, drum roll please, that's wrong! The answer lies within our lymphatic system."

- Katie Brindle, founder of the Hayou Method, via Get the Gloss

"Providing heat to tissues will encourage vessel vasodilation (widening), thus allowing faster clearance of waste products by our venous system and lymphatic system. This is one way infrared light can be beneficial post-activity and promote recovery."

- Samuel Chan, D.P.T., C.S.C.S., via Shape

“This machine can do a lot for people, it could relax some people, it could give some people energy. For me, I felt like it was a little bit of both.”

- Caroline Aghajanaian, Insider

"I am not one for the beach body myth, but there is no denying that we all want to feel like the best version of ourselves when the sun is shining. The solution is often presented as an extreme diet or workout plan. Well, drum roll please, that's wrong! The answer lies within our lymphatic system."

- Katie Brindle, founder of the Hayou Method, via Get the Gloss